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September 19 @ 6:30 pm - 7:30 pmFree
Free Meditation Sitting.
One hour guided sitting every Tuesday evening. The meditations are guided by an experienced teacher, and are designed for meditators from beginner-to-Buddha range. These sittings are based on Vigyana Bhairava Tantra, an ancient text that emphasizes direct experience and personal practice. We have been meeting for two years.
Ekras Gorakh [Gaurav Rastogi] is a yoga and meditation teacher. He is also a householder and technology entrepreneur. Ekras has a meditation podcast for everyday meditations. https://www.facebook.com/rustey
The session runs for an hour. Please bring your cushions, as needed. No prior meditation experience needed. Please write to firstname.lastname@example.org for directions.